Balancing hopes, desires, and an appreciation of the possibilities with a clear-eyed assessment of the limitations: that is the art of choosing. - Sheena Iyengar

Webinars & Courses

You Are Special. Continue to Work on You.

Everyone can benefit from a quiet moment of reflection from time to time and an open discussion.

Course Descriptions:

Clarity for Your Personal Brand

Personal Brand ModulesThe truth is...we sometimes have a hard time putting into words our true value or personal goals. There is a way to find the personal success you desire. 

Each of us has a personal brand; it is what's known about us and what we present to others. Personal branding will support your desire to create or reinvent or move forward with your goals.

My Personal Branding Process will help you gain clarity around who you are, what you stand for, what is unique about you, and help present your objectives.

Whether your motivation is very private or geared toward your career, the personal benefit will be rewarding.

There are six modules:

  1. Personal Story - Acknowledge influences, life lessons, current considerations and motivations.
  2. Explore Insights - Confirm inner compass that guides core values, purpose, vision and passions.
  3. Identify Your Brilliance - Clearly state discovered irresistible unique value proposition.
  4. Validate Perception - Ensure messages sent are accurate as intended.
  5. Create Personal Branding Statement - Communicate brilliance with confidence from a well-polished position of self-knowledge.
  6. Goals and Brand Promotion - Set goals and marketing strategies.

Here is some of what you'll learn to express with clarity:

  • Who you are - your desired description
  • What you do - your expertise
  • What you do well - your unique perception
  • Your value - your exceptional contribution / capability
  • Your destination - your goal / objective / intention

Boost Your Self-Confidence Factor

"Self-Knowledge is the Key to Self-Confidence"

Presenting great self confidence is a skill to be learned, practiced and executed with finesse. At times, challenges come along in life when we get stuck or need to raise our levels of self-confidence and personal courage. 

With a genuine willingness to learn, and the motivation to try new behaviors, you can adopt skills and techniques that will come to you as second nature. This course will teach you to confidently communicate and present you from a personal foundation of self -knowledge and personal vision.

Here is some of what you'll learn:

  • Identify Manifestations of Self-Esteem - self-confidence
  • Internal and External Factors
  • Personal Impact - self-portrait
  • Vision and Goal Setting
  • Personal Reinvention
  • Lifetime Strategies...and much more

Improve Your Memory to Remember Important Things

improve-memory-400x300Everyone wants to be mentally sharp to live a high quality, independent, and fulfilling life.

The busyness of our modern-day lifestyle, multitasking, constant interaction with technology and communication devices all impact our cognitive ability—our memory.

Here is some of what you'll learn:

  • Brain functions and memory
  • Risk factors and how to prevent mild cognitive decline
  • Links between nutrition and brain function
  • Brain training exercises and memory triggering devices
  • Benefits of socialization
  • Links between physical activity and brain function
  • Brain and memory preservation strategies... and much more